First Responders Counseling

Some events can have long-lasting impacts on your life and make it difficult to find back to your true self. You become jaded, distant and feel lonely or guilty. Your experiences invade your lives and daily tasks seem challenging. You don’t want to burden others with your experiences, you must adjust, endure and move on. This is especially true for First responders, military personnel, trauma survivors and their families. You just want to be present and stop feeling on edge, alert, or angry. You want to enjoy your live with your family and trust others again without anticipating danger or betrayal. You want to be yourselves again.

Throughout my career I have specialized in trauma-informed care to support individuals to process through their past and current trauma. I am EMDR trained and working towards my EMDR Certification. I offer a safe and judgment free environment to re-process your experiences and meet you where you are at. I am here to walk alongside you on your journey.

I grew up in a First responder family and have experienced how witnessing traumatic events impacts the individual and their families. I am here to join you on your journey while you are in the driver seat working towards a healthier you. It’s on you to take the first step and schedule a free 15 minute consultation.